I'm currently on maternity leave. I'm not accepting new clients at the moment.


What Our Clients Say About Us

We provide high-quality mental health care rooted in science.
The Positive Discipline workshop is a game changer, I strongly recommend it to any parent of any child, any age. I originally thought the tools taught during class would never work for my children. I have been struggling in particular with ignoring and not listening. Much to my pleasant surprise, I have been using the tools taught in class with my 4 and 7 year old, and they have been really receptive to it. The sibling fights and tantrums are much more manageable, and I feel calmer and more centered as a parent. Lauren Simpson is a FANTASTIC presenter and trainer. The training was dynamic and interactive, and there are so many exercises that have stuck with me. I cannot say enough wonderful things about this class and her practice!

We Can Help With

Trauma Therapy
Trauma Therapy offers a supportive environment to explore effective techniques and tools for cultivating a positive self-image, establishing healthy boundaries, and nurturing a profound sense of self-worth.
EMDR Therapy
EMDR Therapy stands as a revolutionary and widely embraced approach in trauma therapy. By addressing distressing memories and utilizing bilateral stimulation, EMDR has become a cornerstone in trauma therapy, offering individuals a structured and impactful pathway to process and overcome past traumas.
Kids Therapy
Through age-appropriate interventions, children explore and navigate emotions, build resilience, and develop essential coping skills. This supportive environment helps them communicate effectively, manage stress, and lay the foundation for emotional well-being, fostering healthy development and overall happiness.
Family Therapy

Family Therapy provides a collaborative and supportive space for families to navigate challenges, improve communication, and strengthen relationships. Through a systemic approach, Family Therapy explores the dynamics within the family unit, addressing underlying issues that contribute to tension or conflict.
Yoga Classes

In Yoga Classes, participants embark on a holistic journey of physical and mental well-being. Led by experienced instructors, the classes cater to various levels and interests, offering a blend of power yoga, restorative sessions, and specialized approaches like Trauma-Informed Yoga.
Supervision & Training
In Supervision & Training, individuals receive expert guidance and mentorship to advance their skills in the field of mental health. Driven by a commitment to professional development, this program offers tailored supervision for therapists, counselors, and mental health professionals.