Therapy Boosters and Personal Retreats
Available in-person and online
Sometimes meaningful progress needs more than a traditional therapy hour. Therapy Boosters and Personal Retreats offer extended, focused time to explore what matters most to you without feeling rushed by the clock. These longer sessions create space for deeper therapeutic work, reflection, regulation, and integration in a way that can feel more intentional and personalized.
Whether you are working through a specific concern, feeling stuck in your current process, or simply want dedicated time to focus on your personal growth, an extended session can provide the space to slow down, go deeper, and leave with greater clarity about your next steps.
Why Choose an Intensive Session
Extended therapy sessions can offer the time and space to work more deeply without having to stop just as something important begins to surface. With fewer time constraints, you can stay with the process longer, explore patterns more fully, and create more room for reflection, regulation, and integration.
Therapy Boosters and Personal Retreats can be especially supportive when you want focused attention on a specific concern, are preparing for or moving through a major life transition, feel stuck in your current therapy process, or simply want dedicated time for personal growth. The goal is to create a more immersive therapeutic experience that feels intentional, personalized, and centered around what you need most.
GENERAL TOPICS
Packages
- Mini Therapy Booster
- Therapy Booster
- Full Day Retreat
- Mindful Lunch
- Ion Foot Bath
Mini Therapy Booster Package
Time: 90 minutes
Cost: $375
Includes:
- In Depth Therapeutic Work
- Optional Trauma Informed Yoga Class
Therapy Booster Package
Time: 3 hours
Cost: $1,250
Deposit: $625
Includes:
- Pre-Booster Call
- Resource Packet
- Custom Curated Sensory Toolkit
- In Depth Therapeutic Work
- Optional Trauma Informed Yoga Class
- Post-Booster Follow-up Call
Full Day Personal Retreat Package
Time: 6 hours
Cost: $2,450
Deposit: $1,225
Includes:
- Pre-Retreat Call
- Resource Packet
- Custom Curated Sensory Toolkit
- In Depth Therapeutic Work
- Optional Trauma Informed Yoga Class
- Reusable Mug
- Tea or Coffee Service
- Post-Retreat Follow-up Call
Mindful Lunch Add On
Time: 1 hour
Cost: $78.22
Includes:
Lunch accommodating any dietary restrictions and a guided mindful eating exercise.
Ion Foot Bath and Meditation Add On
Time: 35 minutes
Cost: $75
Following your yoga class or therapy session, you can add an ion foot bath to support integration and help you detox from the toxins we encounter regularly in our environment including heavy metals and free radicals.
IT'S TIME TO TAKE A STEP TOWARD THE LIFE YOU WANTReady to Explore a Personal Retreat?
A Personal Retreat Discovery Call is a chance to talk through what you are hoping to focus on, ask questions about the process, and determine which option may be the best fit for your needs. This call can help you feel clear about what to expect before scheduling a more intensive therapy experience.
CONTACT ME
Start Today
Reach Out
Take the first step by calling me or filling out the online form. I’m here to assist you in scheduling a free consultation where we can discuss your needs, answer any questions you may have, and determine if my services are the right fit for you.
Schedule a Free Consultation
Once you’ve reached out, we’ll work together to find a convenient time for your complimentary consultation. During this session, we’ll get to know each other, explore your therapeutic goals, and ensure that we are a good match to support your unique needs.
Begin Your Journey
After the consultation, if you feel comfortable and ready to proceed, we’ll schedule your first therapy session. Together, we’ll delve into your concerns, develop a personalized treatment plan, and embark on a journey towards growth, healing, and well-being.
LINKS
LOCATION
18 Garden Center, Room 3,
Broomfield, CO 80020
Broomfield, CO 80020
