Therapy Boosters and Personal Retreats
Available in-person and online
Sometimes meaningful progress needs more than a traditional therapy hour. Therapy Boosters and Personal Retreats offer extended, focused time to explore what matters most to you without feeling rushed by the clock. These longer sessions create space for deeper therapeutic work, reflection, regulation, and integration in a way that can feel more intentional and personalized.
Whether you are working through a specific concern, feeling stuck in your current process, or simply want dedicated time to focus on your personal growth, an extended session can provide the space to slow down, go deeper, and leave with greater clarity about your next steps.
Why Choose a Therapy Booster or Personal Retreat
Extended therapy sessions can offer the time and space to work more deeply without having to stop just as something important begins to surface. With fewer time constraints, you can stay with the process longer, explore patterns more fully, and create more room for reflection, regulation, and integration.
Therapy Boosters and Personal Retreats can be especially supportive when you want focused attention on a specific concern, are preparing for or moving through a major life transition, feel stuck in your current therapy process, or simply want dedicated time for personal growth. The goal is to create a more immersive therapeutic experience that feels intentional, personalized, and centered around what you need most.
GENERAL TOPICS
Packages
- Mini Therapy Booster
- Therapy Booster
- Personal Retreat
Mini Therapy Booster Package
Time: 90 minutes
Includes:
- In Depth Therapeutic Work
- Optional Trauma Informed Yoga Class
Therapy Booster Package
Time: 3 hours
Includes:
- Resource Packet
- In Depth Therapeutic Work
- Optional Trauma Informed Yoga Class
- A custom Grounded Resilience Travel Mug, Water Bottle, or Shirt, Sweatshirt, or Ceramic Mug
Personal Retreat Package
Time: 6 hours
Includes:
- Resource Packet
- In Depth Therapeutic Work
- Optional Trauma Informed Yoga Class
- A custom Grounded Resilience Travel Mug, Water Bottle, Sweatshirt, or Shirt, Ceramic Mug
- Tea Service available throughout the retreat
You will have a one hour lunch break on your own or may choose to add a Mindful Lunch at an additional cost.
All packages require new clients to participate in an initial intake assessment and a post retreat or therapy booster follow-up session. Please schedule a new client discovery call to discuss the best package for you and schedule an intake assessment.
ENHANCE YOUR EXPERIENCEAdd-on Options
Available with the Therapy Booster and Personal Retreat packages.
- Mindful Lunch
- Sensory Toolkit
Mindful Lunch
Time: 30 minutes
Includes:
Mindful Eating Meditation. Lunch will be provided based on expressed dietary needs and preferences; the tentative menu will be sent to you at least 7 days prior to your scheduled lunch if requested.
Custom Curated Sensory Toolkit
Includes:
Self-care items tailored to what soothes your unique nervous system including your favorite colors, scents, tastes, textures, and temperatures. These items are handpicked for you and help you stay present in the moment and care for yourself throughout your booster session or retreat. Sensory tool kits are not refundable or exchangeable once they are purchased.
PAY IT FORWARD, PAY DIRECTZelle Payment Option
Paying through PayPal will charge an additional 2.99% + $0.49 per transaction (included in the cost you see above). If you wish to pay direct deposit to avoid this fee you may do so through your bank with the Zelle Tag @GroundedResilience. Please email Dr. Lauren Simpson at laurensimpson@groundedresiliencellc.com or call 720-523-3182 to confirm market cost and schedule if using Zelle.
IT'S TIME TO TAKE A STEP TOWARD THE LIFE YOU WANTReady to Explore a Personal Retreat?
A Personal Retreat Discovery Call is a chance to talk through what you are hoping to focus on, ask questions about the process, and determine which option may be the best fit for your needs. This call can help you feel clear about what to expect before scheduling a more intensive therapy experience.
CONTACT ME
Start Today
Reach Out
Take the first step by calling me or filling out the online form. I’m here to assist you in scheduling a free consultation where we can discuss your needs, answer any questions you may have, and determine if my services are the right fit for you.
Schedule a New Client Discovery Call
Once you’ve reached out, we’ll work together to find a convenient time for your complimentary consultation. During this session, we’ll get to know each other, explore your therapeutic goals, and ensure that we are a good match to support your unique needs.
Begin Your Journey
After the consultation, if you feel comfortable and ready to proceed, we’ll schedule your first therapy session. Together, we’ll delve into your concerns, develop a personalized treatment plan, and embark on a journey towards growth, healing, and well-being.
LINKS
LOCATION
18 Garden Center, Room 3,
Broomfield, CO 80020
Broomfield, CO 80020
