Trauma impacts the mind and body even before verbal language develops. For this reason, interventions for healing also need to address both mind and body. While talk therapy and medication may be the traditional approach to recovery, including yoga, Tai Chi, herbal supplements, or acupuncture in your treatment may help your healing progress faster.
Click the link below to see an interview with Jason Duong, a local specialist in Chinese Medicine, as he discusses healing trauma from this lens.
