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CREATING INNER SECURITY AND PEACE: 5 SIMPLE TRAUMA INFORMED YOGA PRACTICES FOR EVERYDAY LIFE

Creating Inner Security and Peace 5 Simple Trauma Informed Yoga Practices For Everyday Life For some people, feeling safe can be an insurmountable task. Feeling aware of possible threats may be what they are used to or how they have learned to survive. Creating a sense of internal security and peace may be the closest...