Accepting new clients. (720) 523-3182

 
BLOG

Read Our Blog & News

Stay tuned for more blogs coming soon!
bt_bb_section_bottom_section_coverage_image
PRACTICING GRATITUDE : HOW A REGULAR GRATITUDE PRACTICE CAN IMPROVE MOOD AND RELATIONSHIPS

With Thanksgiving coming up, it seems fitting to talk about gratitude. I know what some of you might be thinking “how redundant, we are talking about gratitude around Thanksgiving” … but what if I told you that a habitual gratitude practice rather than once a year has scientifically been shown to reduce depression and support...