When I became a parent, one of the biggest challenges I didn’t expect was the just how difficult weaning would be… There is a lot of pressure on moms to breast feed their children and it isn’t always an easy task It is natural for there to be mixed feelings around weaning. Some may feel...
The past year and a half has been a trying time for families. With starkly differing political and religious beliefs intersecting with public health policy and social justice, it is hardly surprising that we are seeing more division in our world. The desperate desire to be understood can make it hard to understand others whose...
Easter is almost here!! Are you as excited as I am? Easter is a holiday that has special meaning in my heart. It often falls during a season of growth and strengthening in my life and is a beautiful reminder of RESILIENCE. As we decorate our Easter Eggs with our children, it may be helpful...
As Mother’s Day approaches, many mom’s are questioning their value as moms and may not be feeling like the “World’s Greatest Mom.” If this is you, I can relate. This is my first mother’s day as a new mom, and I have got to tell you, this mom job is the hardest I have ever...
Dear Resilient Parents, I admire your dedication to your children during the COVID-19 public health crisis and want to support you and your families in any way that I can. If you know of anyone with a need, please do not hesitate emailing me at laurensimpson@groundedresiliencellc.com and I will direct you to any resources I...
School is out and summer is here! You know what that means… This time of year is normally filled with summer camps, playing on the playground at the park, concerts, and BBQs. This year, however, we are faced with a different challenge. How do we have fun with our families while we are grieving the...
Summer is here!! School is out and the sunshine is calling you and your family to get outside 😎 Time for a break from learning, right? NOPE. Ok… so it is absolutely important to take time to get outside and play, but it may surprise you to know that this is actually a prime opportunity...
Many well intentioned loved ones are eager to check in with the expectant parent in their life. Unfortunately, sometimes well meaning people can add to the stress of an expectant parent without realizing it. Here are some tips for what to avoid when talking to a pregnant person, ESPECIALLY close to the due date: 1....
After having a baby, new parents often feel like they are under a microscope. Well intentioned people may offer advice or ask personal questions that can leave parents feeling incapable and contribute to the risk of postpartum depression and anxiety. Here are some tips for what to avoid when talking to a new parent, ESPECIALLY...
Are you getting ready to head back to work and feeling anxious about finding the right childcare for your family? First of all, you should know that every family’s needs and priorities are different with regard to when and if they choose to stay home with their child or children part-time, full-time, or enter full...
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