In the current political climate, many people feel isolated and unsafe expressing their views and disempowered that advocating for what they believe in will fall on deaf ears. No matter what your political beliefs are, one thing is clear… We all need to feel safe in our right to exist as we are and know...
Trauma impacts the mind and body even before verbal language develops. For this reason, interventions for healing also need to address both mind and body. While talk therapy and medication may be the traditional approach to recovery, including yoga, Tai Chi, herbal supplements, or acupuncture in your treatment may help your healing progress faster. Click...
In today’s world, it’s becoming more and more difficult to navigate the ever-changing landscape of society. As a result, it’s essential that we teach our children how to be resilient as possible. They will undoubtedly meet people who have different beliefs and opinions. They will be put in situations where their beliefs and ideals are questioned. It...
Have you ever expressed your love to someone only to feel resentful afterword when they didn’t even seem to notice? … It may be that the way you express love is not the way that other’s receive it Dr. Gary Chapman, author of the 5 Love Languages believes that the best way to show love...
Maintaining connection while keeping your boundaries How to avoid rifts in your relationships due to differing beliefs The holidays are a time that many people cherish due to the closeness it brings in relationships. That being said… If you have experienced a rift in your relationships due to the pandemic, then the holidays may instead...
When I became a parent, one of the biggest challenges I didn’t expect was the just how difficult weaning would be… There is a lot of pressure on moms to breast feed their children and it isn’t always an easy task It is natural for there to be mixed feelings around weaning. Some may feel...
The past year and a half has been a trying time for families. With starkly differing political and religious beliefs intersecting with public health policy and social justice, it is hardly surprising that we are seeing more division in our world. The desperate desire to be understood can make it hard to understand others whose...
Easter is almost here!! Are you as excited as I am? Easter is a holiday that has special meaning in my heart. It often falls during a season of growth and strengthening in my life and is a beautiful reminder of RESILIENCE. As we decorate our Easter Eggs with our children, it may be helpful...
As Mother’s Day approaches, many mom’s are questioning their value as moms and may not be feeling like the “World’s Greatest Mom.” If this is you, I can relate. This is my first mother’s day as a new mom, and I have got to tell you, this mom job is the hardest I have ever...
Dear Resilient Parents, I admire your dedication to your children during the COVID-19 public health crisis and want to support you and your families in any way that I can. If you know of anyone with a need, please do not hesitate emailing me at laurensimpson@groundedresiliencellc.com and I will direct you to any resources I...
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